Amount of Phenylalanine in WENDY'S, Ultimate Chicken Grill Sandwich

Fast Foods

In 100 g (Grams) of WENDY'S, Ultimate Chicken Grill Sandwich there is 0.56 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than WENDY'S, Ultimate Chicken Grill Sandwich.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
WENDY'S, Ultimate Chicken Grill Sandwich

WENDY'S, Ultimate Chicken Grill Sandwich is a type of Fast Foods. The most significant nutrients in WENDY'S, Ultimate Chicken Grill Sandwich are listed below.

Water 59.67 g 59.67%
Energy (calorie) 179 kcal
Energy (joule) 751 kJ
Protein 14.73 g 14.73%
Total lipid (fat) 5 g 5%
Ash 1.72 g 1.72%
Carbohydrate, by difference 18.88 g 18.88%
Fiber, total dietary 1.1 g 1.1%
Sucrose 0 g
Glucose (dextrose) 1.87 g 1.87%
Fructose 1.8 g 1.8%
Lactose 0 g
Maltose 0.15 g 0.15%
Starch 13.4 g 13.4%
Calcium, Ca 25 mg 0.02%
Iron, Fe 1.55 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 168 mg 0.17%
Potassium, K 221 mg 0.22%
Sodium, Na 427 mg 0.43%

Nutrients in WENDY'S, Ultimate Chicken Grill Sandwich